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Chloride is one of the body’s three major electrolytes (the other two are sodium and potassium).
Electrolytes are largely responible for osmotic pressure in body fluids.
BIOLOGICAL FUNCTION & EFFECT:
• maintenance — in conjunction with calcium and magnesium — of nerve transmission and normal contraction / relaxation activities of muscles, including the heart
• maintenance for normal PH balance
• necessary to maintain the normal acidity of the stomach
• EFFECTS OF DEPLETION
• Depletion effects are rare but can be caused by extensive diarrhea or vomiting, adrenal insufficiency and long-term use of diuretics. Symptoms include the following:
• weakness
• poor digestion
• loss of appetite
• hair loss
• SOURCES
Table salt and vegetable and animal foods.
• NOTES
Toxicity is virtually impossible.
.
— unless otherwise noted, information on this page is summarized from pages 317, Pelton
NUTRIENTS
• Beta carotene
• Biotin
• Boron
• Calcium
• Carnitine
• Chloride
• Choline
• CoEnzymeQ10
• Copper
• Folic Acid
• Glutathione
• Inositol
• Iodine
• Iron
• Magnesium
• Manganese
• Molybdenum
• Phosphorus
• Potassium
• Sodium
• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin K
• Zinc
• Beta carotene
• Biotin
• Boron
• Calcium
• Carnitine
• Chloride
• Choline
• CoEnzymeQ10
• Copper
• Folic Acid
• Glutathione
• Inositol
• Iodine
• Iron
• Magnesium
• Manganese
• Molybdenum
• Phosphorus
• Potassium
• Sodium
• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin K
• Zinc
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Copy and/or use of any portion of this site (for commercial reasons and without written consent) is expressly prohibited.
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is owned by Donny Heston
Copy and/or use of any portion of this site (for commercial reasons and without written consent) is expressly prohibited.
©Donny Heston 2009