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Choline is a member of the water-soluble B complex vitamin group. Although humans synthesize choline, the rate is normally insufficient. The nutrient is considered an essential vitamin nutrient.
BIOLOGICAL FUNCTION & EFFECT:
• choline is a precursor to acetylcholine
• choline is useful in reducing tremors associated with diseases of the nervous system
• SOURCES
Egg yolk, organ meats, brewer's yeast, wheat germ, soybeans, peanuts, legumes.
• NOTES
• one of the main characteristics of Alzheimer's disease is a deficiency in acetylcholine.
— unless otherwise noted, information on this page is summarized from pages 318-19, Pelton
NUTRIENTS
• Beta carotene
• Biotin
• Boron
• Calcium
• Carnitine
• Chloride
• Choline
• CoEnzymeQ10
• Copper
• Folic Acid
• Glutathione
• Inositol
• Iodine
• Iron
• Magnesium
• Manganese
• Molybdenum
• Phosphorus
• Potassium
• Sodium
• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin K
• Zinc
• Beta carotene
• Biotin
• Boron
• Calcium
• Carnitine
• Chloride
• Choline
• CoEnzymeQ10
• Copper
• Folic Acid
• Glutathione
• Inositol
• Iodine
• Iron
• Magnesium
• Manganese
• Molybdenum
• Phosphorus
• Potassium
• Sodium
• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin K
• Zinc
InHisCreation.net™
is owned by Donny Heston
Copy and/or use of any portion of this site (for commercial reasons and without written consent) is expressly prohibited.
©Donny Heston 2009
is owned by Donny Heston
Copy and/or use of any portion of this site (for commercial reasons and without written consent) is expressly prohibited.
©Donny Heston 2009