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CoEnzyme Q10

One of 10 ubiquinone compounds that occur throughout nature. Ubiquinone from the word ubiquitous, meaning everywhere.


BIOLOGICAL FUNCTION & EFFECT:

• is involved in production of ATP (which is the high-energy fuel for all living cells)

• is an important antioxidant

• is useful in all kinds of cardiovascular disease

• protects against toxic side effects of some prescription drugs


• EFFECTS OF DEPLETION

• congestive heart failure
• high blood pressure
• angina
• mitral valve prolapse
• stroke
• cardiac arrhythmias
• cardiomyopathy
• lack of energy
• weakning of the immune system



• SOURCES

There are no good food sources of coenzyme Q10. It must be synthesized by the body.


• NOTES

CoEnzyme Q10 is synthesized by a 17-step enzymatic process which requires the B vitamin complex, folic acid, vitamin C and numerous trace elements.
.

— unless otherwise noted, information on this page is summarized from pages 320-21, Pelton
NUTRIENTS

Beta carotene
Biotin
Boron

Calcium
Carnitine
Chloride
Choline
CoEnzymeQ10
Copper

Folic Acid
Glutathione

Inositol
Iodine
Iron

Magnesium
Manganese
Molybdenum
Phosphorus
• Potassium
• Sodium

Vitamin A

Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B12

• Vitamin C
Vitamin D
Vitamin K

Zinc
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