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Glutathione

Glutathione is a part of a critical detoxifying and antioxidant enzyme system.


BIOLOGICAL FUNCTION & EFFECT:

• assists in detoxification of cigarette smoke, ethanol, aspirin and acetaminophen

• reduces free radical damage due to radiation

• fatty acid synthesis

• facilitates development and function of immune cells, including macrophages and lymphocytes


• EFFECTS OF DEPLETION

Glutathione depletion could result in hair loss and baldness.


• SOURCES

Asparagus, walnuts, fresh fruits, raw vegetables, fish and meat.


• NOTES

Glutathione must be in its reduced form to be active. Some manufacturers do not indicate if their product is reduced. The reduced form of glutathione is cheaper but not metabolically active.

Glutathione has no toxicity.


— unless otherwise noted, information on this page is summarized from pages 325-26, Pelton
NUTRIENTS

Beta carotene
Biotin
Boron

Calcium
Carnitine
Chloride
Choline
CoEnzymeQ10
Copper

Folic Acid
• Glutathione

Inositol
Iodine
Iron

Magnesium
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Molybdenum
Phosphorus
• Potassium
• Sodium

Vitamin A

Vitamin B1
Vitamin B2
Vitamin B3
Vitamin B5
Vitamin B6
Vitamin B12

• Vitamin C
Vitamin D
Vitamin K

Zinc
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