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Iodine is a chemical trace element whose only known function is the role it plays in various thyroid hormones.
BIOLOGICAL FUNCTION & EFFECT:
• controls a variety of biological and physiological activities including body temperature, physical growth, reproduction, neurotransmitter function, synthesis of proteins and skin and hair growth.
• can cause relief of symptoms in women with fibrocystic breasts
• EFFECTS OF DEPLETION
An iodine deficiency can result in enlargement of the thyroid gland. This is called a goiter.
• SOURCES
Iodized salt, seafood, sea weed, vegetables grown in iodine-rich soil (near oceans).
— unless otherwise noted, information on this page is summarized from pages 329-30, Pelton
NUTRIENTS
• Beta carotene
• Biotin
• Boron
• Calcium
• Carnitine
• Chloride
• Choline
• CoEnzymeQ10
• Copper
• Folic Acid
• Glutathione
• Inositol
• Iodine
• Iron
• Magnesium
• Manganese
• Molybdenum
• Phosphorus
• Potassium
• Sodium
• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin K
• Zinc
• Beta carotene
• Biotin
• Boron
• Calcium
• Carnitine
• Chloride
• Choline
• CoEnzymeQ10
• Copper
• Folic Acid
• Glutathione
• Inositol
• Iodine
• Iron
• Magnesium
• Manganese
• Molybdenum
• Phosphorus
• Potassium
• Sodium
• Vitamin A
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin K
• Zinc
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Copy and/or use of any portion of this site (for commercial reasons and without written consent) is expressly prohibited.
©Donny Heston 2009
is owned by Donny Heston
Copy and/or use of any portion of this site (for commercial reasons and without written consent) is expressly prohibited.
©Donny Heston 2009